Advice from our orthotists

Our orthotists share their expertise to help you better understand orthopedic solutions, prevent injuries and take care of your feet every day.

What is a custom foot orthotic?

Discover what sets a custom foot orthotic apart from a prefabricated insole, the materials used and the in-clinic manufacturing process.

Detailed comparison between custom foot orthotics and pharmacy-sold insoles. Effectiveness, durability and value for money.

Step by step, what to expect during your biomechanical analysis in Montreal. Duration, tools used and assessment objectives.

How long do your foot orthotics last? Wear factors, replacement signs and maintenance tips to extend their lifespan.

Practical tips for succeeding during the adjustment period with your new orthotics. Progressive schedule and signs to watch for.

Everything you need to know about plantar fasciitis, the most common heel pain. Causes, diagnosis and treatment options including orthotics.

Short video answers to the questions our orthotists hear most often.

From what age can a child wear foot orthotics? Signs to watch for and the importance of prevention in young people.

Complete guide to RAMQ coverage for foot orthotics. Eligibility criteria, required documents and reimbursement procedures.

Selection criteria for shoes compatible with your foot orthotics. Recommended shoe types and mistakes to avoid.

Flat feet in adults can cause pain and fatigue. Discover when and why a foot orthotic is recommended.

Conservative options to relieve bunions. The role of foot orthotics and adapted footwear before considering surgery.

Runners have specific needs when it comes to foot orthotics. Discover how an adapted orthotic can prevent injuries.

Our orthotists are available to answer all your questions and guide you toward better comfort.